Course curriculum

  • 1

    BEGINNER SPIRTUAL PRACTICES

    • 3 HU OPENING PRACTICE

    • ELEMENT BREATHS

    • HEART POLISHING MEDITATION

    • ELEMENT BREATHS

    • SQUARE MEDITATION
  • 2

    IMPORTANT SPIRITUAL PRACTICES

    • LIGHT BODY UNDERSTANDING PART 1

    • LIGHT BODY UNDERSTANDING PART 2

    • LIGHT BODY PRACTICE METHOD AND EXPLANATION

    • LIGHT BODY PRACTICE
  • 3

    MORE ADVANCED PRACTICES

    • SHAGAL PRACTICE

    • KASAB BREATH PRACTICE

    • AMAL PRACTICE